Jun 24 , 2024

9 Ways to use Papaya Seeds in Your Diet

By True Scoop

Smoothies: Blend papaya seeds into your smoothies for a nutritious and mildly peppery boost.

Salad Dressings: Crush papaya seeds and mix with oil and vinegar for a tangy, healthful dressing.

Marinades: Add crushed papaya seeds to marinades to tenderize meat and add a peppery flavor.

Detox Water: Infuse water with papaya seeds for a refreshing and detoxifying drink.

Spice Substitute: Use dried and ground papaya seeds as a substitute for black pepper in recipes.

Yogurt Topping: Sprinkle whole papaya seeds on yogurt for a crunchy, nutrient-rich addition.

Fruit Salads: Add whole or crushed papaya seeds to fruit salads for extra texture and health benefits.

Juices: Blend papaya seeds into fruit juices to enhance flavor and nutritional content.

Pest Control: Use ground papaya seeds in your garden as a natural pesticide against pests.

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