Turmeric-Ginger Tea: Anti-inflammatory and immune-boosting elixir.
Lentil Spinach Soup: A nutrient-packed bowl for heart and immunity.
Cumin-Spiced Chickpeas: Protein-rich snack aiding digestion.
Ayurvedic Golden Milk: Turmeric and spices for soothing well-being.
Grilled Tandoori Chicken: Lean protein with flavorful spices.
Quinoa Upma: High-protein, gluten-free breakfast for sustained energy.
Fresh Vegetable Korma: A colorful medley for vitamins and minerals.
Minty Cucumber Salad: Refreshing, low-calorie side for digestion.
Masala Roasted Cauliflower: Antioxidant-rich, flavorful cruciferous goodness.
Berry Yogurt Parfait: Probiotic dessert with antioxidant-loaded berries.