Bajra Roti with Jaggery: Nutrient-rich pearl millet flatbreads paired with jaggery, a traditional breakfast in Rajasthan.
Ragi Mudde: Finger millet balls served with spicy sambar or coconut chutney, a nutritious choice from Karnataka.
Sattu Paratha: Whole wheat flatbreads stuffed with roasted gram flour, a protein-packed breakfast from Bihar and Jharkhand.
Thepla: Thin, spiced flatbreads loaded with fenugreek leaves, a wholesome breakfast from Gujarat.
Ragi Kanji: A Tamil Nadu specialty, a nutritious porridge made from finger millet, often served with buttermilk.
Bhakri: Coarse sorghum or pearl millet flatbreads, a staple in Maharashtra, typically paired with spicy curries.
Kodo Millet Upma: Upma made with kodo millet, flavored with traditional spices, a South Indian heritage dish.
Til Chikki: A sweet treat made from sesame seeds and jaggery, enjoyed across India during festivals and breakfast.