8 Winter Veggies to give You Flawless Skin
By True Scoop

Sweet Potatoes: Packed with beta-carotene, promoting healthy skin and providing natural UV protection.

Kale: Rich in vitamins A and C, aiding collagen production and promoting a youthful complexion.

Carrots: Beta-carotene-rich, carrots contribute to a healthy glow and protect against skin-damaging free radicals.

Brussels Sprouts: High in antioxidants, supporting collagen production and combating signs of aging for radiant skin.

Beets: Detoxify and hydrate skin with beets' antioxidants, vitamins, and minerals, promoting a vibrant complexion.

Spinach: Abundant in vitamins and iron, spinach nourishes the skin, reducing inflammation and promoting elasticity.

Cabbage: Vitamin C and K in cabbage aid in skin healing, reducing inflammation and promoting a clear complexion.

Pumpkin: Enzymes and antioxidants in pumpkin help brighten the skin, providing a natural and healthy glow.

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