10 Risky Punjabi Foods You Should Avoid

Nandini Malhotra

Discover the culinary delights of Punjab, but beware! Our guide reveals 10 Punjabi foods that might pose risks to your health. From rich butter-laden dishes to indulgent sweets, learn which traditional delights could be potential pitfalls.
Butter-laden Paranthas: Excessive ghee contributes to unhealthy saturated fats.
Deep-fried Pakoras: High oil content can lead to health concerns.
Creamy Punjabi Curries: Excessive dairy and fat content may impact health.
Sarson da Saag with Makki di Roti: High-calorie combination, best in moderation.
Rich Paneer Dishes: High in saturated fats, moderate consumption recommended.
Butter Chicken: High in butter and cream, best limited for health.
Fried Street Food (Samosa, Kachori): Hygiene concerns and excessive oil.
Ghee-laden Sweets (Pinni, Jalebi): High sugar and saturated fats.
Heavy Punjabi Breakfast (Chole Bhature): Excessive calories and fried components.
Overly Spiced Pickles: Excess spices can lead to digestive discomfort.
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