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10 Indian Super Spices Used in Medicine
10 Indian Super Spices Used in MedicineUnlock the healing power of Indian super spices! Explore our guide to 10 potent spices, deeply rooted in traditional medicine, known for their remarkable health benefits.
Turmeric (Haldi): Anti-inflammatory and widely used in traditional medicine.
Coriander (Dhania): Rich in antioxidants, used for various health benefits.
Fenugreek (Methi): Known for its potential anti-diabetic and anti-inflammatory effects.
Cardamom (Elaichi): Used in Ayurveda for digestive and respiratory health.
Cinnamon (Dalchini): Known for its antimicrobial and anti-inflammatory properties.
Ginger (Adrak): Used to alleviate nausea and possess anti-inflammatory effects.
Garlic (Lehsun): Traditionally used for its immune-boosting and antibacterial properties.
Cloves (Laung): Known for their antioxidant and anti-inflammatory benefits.
Black Pepper (Kali Mirch): Contains piperine, which may enhance nutrient absorption.
Cumin (Jeera): Aids digestion and known for its medicinal properties.