7 Side Effects of AC on Health | Discover 7 health effects of air conditioning. Learn how AC impacts your well-being & ways to mitigate risks. Optimize your health indoors!
7 Side Effects of AC on Health | Dry Skin: Prolonged AC use can reduce skin moisture, leading to dryness and irritation.
7 Side Effects of AC on Health | Respiratory Issues: Can aggravate asthma and allergies by circulating dust, mold, and other allergens.
7 Side Effects of AC on Health | Dehydration: AC removes moisture from the air, potentially causing dehydration if fluids are not consumed.
7 Side Effects of AC on Health | Headaches: Rapid temperature changes between AC environments and outside can trigger tension headaches.
7 Side Effects of AC on Health | Eye Irritation: Can cause dry, itchy eyes due to reduced humidity in the air.
7 Side Effects of AC on Health | Fatigue: Extended exposure to cool, artificial environments may lead to general lethargy and fatigue.
7 Side Effects of AC on Health | Respiratory Infections: Poorly maintained AC units can harbor bacteria, increasing the risk of infections.