10 Yoga Poses for Effective 20 KG Weight Loss Journey

10 Yoga Poses for Effective 20 KG Weight Loss Journey | These poses are carefully selected to help you shed excess weight, boost metabolism, and improve overall fitness. From the fat-burning power of the Sun Salutation to the core-strengthening Boat Pose

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Surya Namaskar Sun Salutation: Full Body Workout, Boosts Metabolism.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Trikonasana Triangle Pose: Strengthens Core, Tones Waistline.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Trikonasana Triangle Pose: Strengthens Core, Tones Waistline.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Bhujangasana Cobra Pose: Tones Abdominals, Improves Digestion.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Adho Mukha Svanasana Downward Dog: Strengthens Arms, Legs, and Core.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Vrikshasana Tree Pose: Improves Balance, Engages Core Muscles.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Navasana Boat Pose: Strengthens Abdominals, Stimulates Digestive System.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Ustrasana Camel Pose: Stretches Front Body, Aids in Weight Loss.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Dhanurasana Bow Pose: Works on Abdominals, Thighs, and Arms.

10 Yoga Poses for Effective 20 KG Weight Loss Journey | Parsvottanasana Intense Side Stretch: Tones Waist, Stretches Spine.