Bryan Johnson has been breaking the internet for the past few days. Courtesy of his revelation that he is spending $2 million a day on himself to age backward, Bryan Johnson has indeed garnered global attention. Recently, Bryan Johnson revealed that spends more than $2 million per year to bio-hack his body into ageing backward. Now, Bryan has revealed his eating habits and the schedules he follows in order to age backward. Bryan Johnson was in his 30s when he made his fortune by selling his payment processing company Braintree Payment Solutions to eBay for $800 million in cash. Now, the question arises what are Bryan Johnson's eating habits and schedules, and why he strictly follows them? To know the answer continue reading-
As per the shared diet routine, Bryan, within a five-hour window eats three meals. That includes a "Green Giant" smoothie chock full of supplements like Spermidine, creatine, and collagen peptides, a "Super Veggie" salad, a "Nutty Pudding," and a third meal (i.e. dinner) of around 500 calories. Interestingly, Bryan Johnson has shared that he eats his last meal of the day at 11 am. When the blueprint of his dfiet was shared on social media, many users could not believe it and hence, a user, in a tweet asked the millionaire if eating dinner at 11 am is a typo error or what. Then, Johnson replied, “My final meal of the day is at 11 am. I eat between ~6-11am”.
My final meal of the day is at 11 am. I eat between ~6-11am.
— Bryan Johnson (@bryan_johnson) July 4, 2023
For those who are unware, Bryan is currently on a programme called Project Blueprint in which he follows a strict diet, monitors his vital organs, and undergoes several medical procedures and blood tests every month in a bid to look younger.
Who is Bryan Johnson?
Now, coming to the question that who is Bryan Johnson, below is everything you need to know-
Bryan Johnson earned massive wealth in his 30s when he sold Braintree Payment Solutions, a payment processing company founded by him in 2007, to Ebay for $800 million. Following that, for the last two years, Johnson has been trying to bio-hack his body with the help of a team of 30 doctors. His routine involves daily MRIs, body fat scans, workout, and eating a very controlled diet.
Bloomberg reported that in May, Bryan also swapped blood with his 17-year-old son, Talmage. As per the procedure, a litre of blood is drawn from Talmage and sent to a machine before his plasma is fed into Johnson’s veins. The millionaire had been receiving plasma for several months from a young donor after making sure that the person was healthy, free of diseases, and had an ideal body mass index. Bryan is currently 45 years old and has net worth of $400 million.
I’d ask you what you think, but I really don’t care 🫶🏻 pic.twitter.com/k77rbk2b3M
— Bryan Johnson (@bryan_johnson) July 2, 2023