Rich in Omega-3 Fatty Acids: Promotes heart health and reduces inflammation.
Lowers Triglyceride Levels: Helps maintain a healthy balance of blood fats.
Reduces Blood Pressure: Omega-3s contribute to lower blood pressure.
Improves Cholesterol Profile: Raises good HDL cholesterol, lowers bad LDL.
Contains Heart-Friendly Nutrients: High in vitamins D and B, selenium, and protein.
Anti-Arrhythmic Properties: May reduce the risk of irregular heartbeats.
Enhances Blood Vessel Function: Supports optimal blood circulation.
Reduces Plaque Formation: Helps prevent the buildup of arterial plaque.
Anti-Inflammatory Effects: Fights inflammation, a factor in heart disease.
Cardioprotective Benefits: Regular fish consumption is associated with lower heart disease risk.