Watermelon: High natural sugar content may spike blood sugar levels, impacting diabetes management negatively.
Bananas: High in carbs and sugar, consume in moderation to avoid blood sugar spikes.
Mangoes: High sugar content can lead to rapid blood sugar elevation, challenging for diabetic individuals.
Grapes: Despite antioxidants, grapes' natural sugars can affect blood glucose levels adversely in diabetes patients.
Pineapple: Contains natural sugars that may lead to quick blood sugar elevation; limit intake for diabetics.
Cherries: High sugar and carbohydrate content can impact blood sugar levels; consume in moderation.
Dried Fruits: Concentrated sugars in dried fruits can lead to rapid blood sugar spikes; consume cautiously.
Dates: Extremely high in natural sugars, consuming dates can cause significant fluctuations in blood sugar levels.
Kiwi: While rich in nutrients, its natural sugar content may impact blood sugar levels in diabetics.
Lychee: High in sugar and glycemic index, lychee consumption may lead to rapid blood sugar elevation.