Nov 08 , 2023

10 Energizing Snacks: Fuel Your Pre and Post-Workout Sessions

By True Scoop

Banana with Almond Butter: Natural Sugars, Protein, Healthy Fats Combo.

Greek Yogurt Parfait: Yogurt, Berries, Granola for Protein and Antioxidants.

Trail Mix: Nuts, Seeds, Dried Fruits, Dark Chocolate for Sustained Energy.

Protein Smoothie: Protein Powder, Spinach, Banana, Almond Milk Blend.

Cottage Cheese with Pineapple: Protein, Vitamins, and Natural Sweetness.

Whole Grain Toast with Avocado: Fiber, Healthy Fats, Vitamins Combination.

Hard-Boiled Eggs: Protein-Rich, Portable Snack for Quick Energy Boost.

Hummus and Veggie Sticks: Fiber, Protein, Vitamins in Crunchy Combo.

Energy Bars: Low-Sugar, High-Protein Bars for Quick Nutrition Boost.

Chocolate Milk: Protein, Carbs, Electrolytes for Post-Workout Recovery Drink.

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