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Food that can cause high cholesterol
Food that can cause high cholesterolFood high in cholesterol can significantly impact heart health, raising concerns amongst conscious individuals.
Food that can cause high cholesterolRed Meat- Beef, Pork, and lamb are highly saturated fat, which leads to an increase in LDL cholesterol level.
Food that can cause high cholesterolFull Fat dairy products- Butter, cheese, whole milk contains saturated fat which contributes to high cholesterol.
Food that can cause high cholesterolOils- Coconut oil, palm oil etc are high in saturated fat.
Food that can cause high cholesterolBaked food- like cookies, cakes, pastries etc. generally contains saturated and unhealthy fat.
Food that can cause high cholesterolProcessed Meats- Like Bacon, sausage, etc. are high in saturated fat and sodium.
Food that can cause high cholesterolFried Food items- Like French fries, doughnuts etc. cood in unhealthy oil leads to increase in cholesterol level.