8 Food Items to Eat When You Have A Fever
By True Scoop

Chicken Soup: Nutrient-rich chicken soup provides hydration and eases symptoms, aiding recovery during a fever.

Broth-Based Soups: Vegetable or chicken broth-based soups are easy to digest, offering essential fluids and nutrients.

Citrus Fruits: Vitamin C-rich fruits like oranges and lemons boost immunity, aiding in a quicker recovery from fever.

Plain Crackers: Simple crackers are easy on the stomach, providing a mild source of carbohydrates for energy.

Bananas: Bananas are gentle on the digestive system, offering potassium and energy during a fever.

Oatmeal: Easily digestible oatmeal provides a source of fiber and nutrients, promoting overall well-being.

Yogurt: Probiotic-rich yogurt supports gut health and is easily digestible, aiding in a faster recovery.

Herbal Teas: Warm herbal teas like chamomile or ginger can soothe a sore throat and provide comfort during fever.

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