Dec 03 , 2023

8 Food Items that taste sour but are very healthy

By True Scoop

Lemons: Packed with vitamin C, lemons support immune health and skin radiance.

Greek Yogurt: Tangy and rich in probiotics, it aids digestion and promotes gut health.

Berries: Sour yet sweet, berries are antioxidants that boost brain function.

Kimchi: Fermented and sour, kimchi supports gut health and enhances digestion.

Sauerkraut: A tangy source of probiotics, sauerkraut aids in a healthy digestive system.

Tamarind: Offers a unique sour taste and is rich in vitamins and minerals.

Green Apples: Sour and crisp, green apples provide fiber and antioxidants.

Kombucha: Fizzy and sour, kombucha is a probiotic-rich beverage promoting gut wellness.