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5 Foods leads to weight loss and provides energy
5 Foods leads to weight loss and provides energy5 Foods to boost your metabolism and energy and also helps in weight loss.
Sweet PotatoesSweet potatoes are rich in fiber reducing calories, carbohydrates in sweet potatoes provide sustained energy.
EggsEggs contains about 70 calories, and may boost metabolic activity.
AlmondsEating nuts like almonds may slightly boost metabolism, It can improve cardiometabolic health.
Fatty Fishfatty fish, are packed with high-quality protein, by eating this, weight loss will happen very quickly.
Leafy GreensIt supporting weight management, It contains vitamins, minerals, and antioxidants that support overall health.