Salmon (Norway): Rich in omega-3 fatty acids, protein, and vitamin D, supporting heart health and brain function.
Spirulina (Africa, Central America, Asia): A protein-rich superfood with essential vitamins and minerals, promoting overall well-being.
Kimchi (Korea): Fermented cabbage loaded with probiotics, aiding digestion and supporting gut health.
Quinoa (South America): A complete protein source with essential amino acids, fiber, and various vitamins and minerals.
Turmeric (India): Known for its anti-inflammatory properties, turmeric contains curcumin, offering a range of health benefits.
Miso (Japan): A fermented soy product rich in probiotics, supporting gut health and providing essential nutrients.
Chia Seeds (Mexico, Central America): Packed with omega-3 fatty acids, fiber, and antioxidants, promoting heart health and satiety.
Mango (South Asia): A vitamin C-rich fruit with antioxidants, supporting immune function and skin health.
Olive Oil (Mediterranean): High in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.
Black Beans (Latin America): A nutrient-dense source of protein, fiber, and various vitamins and minerals, supporting overall health.