Harmful Side-Effects Of Drinking Tea
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Harmful Side-Effects Of Drinking Tea

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Insomnia: Consuming tea in the evening or at night can disrupt sleep patterns due to its caffeine content.
Insomnia: Consuming tea in the evening or at night can disrupt sleep patterns due to its caffeine content.
Upset stomach: Drinking tea on an empty stomach can cause nausea and upset stomach in some individuals.
Upset stomach: Drinking tea on an empty stomach can cause nausea and upset stomach in some individuals.
Headaches: While tea can relieve headaches for some individuals, it can also trigger headaches in others, especially if they are sensitive to caffeine or tannins.
Headaches: While tea can relieve headaches for some individuals, it can also trigger headaches in others, especially if they are sensitive to caffeine or tannins.
Acid reflux: Tea is acidic in nature and can irritate the esophagus, causing acid reflux in some individuals.
Acid reflux: Tea is acidic in nature and can irritate the esophagus, causing acid reflux in some individuals.
Iron deficiency: Tannins found in tea can inhibit the absorption of iron from food, leading to iron deficiency anemia in individuals who are already at risk.
Iron deficiency: Tannins found in tea can inhibit the absorption of iron from food, leading to iron deficiency anemia in individuals who are already at risk.
Dehydration: While tea is a hydrating beverage, excessive consumption can lead to dehydration due to its diuretic properties.
Dehydration: While tea is a hydrating beverage, excessive consumption can lead to dehydration due to its diuretic properties.
Staining teeth: Drinking tea regularly can cause staining of the teeth due to its tannin content.
Staining teeth: Drinking tea regularly can cause staining of the teeth due to its tannin content.
Caffeine: Tea contains caffeine, which can cause jitters, anxiety, and sleeplessness, especially when consumed in large amounts or before bedtime.
Caffeine: Tea contains caffeine, which can cause jitters, anxiety, and sleeplessness, especially when consumed in large amounts or before bedtime.
Harmful Side-Effects Of Drinking Tea
Harmful Side-Effects Of Drinking TeaHarmful Side-Effects Of Drinking Tea

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