9 Healthy South Indian Recipes for Health-conscious Foodies: Nutritious Delights!

9 Healthy South Indian Recipes for Health-conscious Foodies: Nutritious Delights!

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Millet Upma: Cook millets, sauté veggies, add spices for a wholesome and fiber-rich breakfast.
Millet Upma: Cook millets, sauté veggies, add spices for a wholesome and fiber-rich breakfast.
Spinach Sambar: Cook lentils, add spinach, tamarind, and spices for a nutritious and tasty soup.
Spinach Sambar: Cook lentils, add spinach, tamarind, and spices for a nutritious and tasty soup.
Oats Idli: Blend oats, rice, lentils, ferment, and steam for a nutritious and low-calorie idli.
Oats Idli: Blend oats, rice, lentils, ferment, and steam for a nutritious and low-calorie idli.
Vegetable Poha: Soak flattened rice, sauté veggies, and turmeric for a light and nutritious breakfast.
Vegetable Poha: Soak flattened rice, sauté veggies, and turmeric for a light and nutritious breakfast.
Quinoa Salad: Mix cooked quinoa, veggies, and herbs for a refreshing and protein-packed salad.
Quinoa Salad: Mix cooked quinoa, veggies, and herbs for a refreshing and protein-packed salad.
Avocado Chutney: Blend avocado, coconut, and spices for a creamy and nutrient-rich chutney.
Avocado Chutney: Blend avocado, coconut, and spices for a creamy and nutrient-rich chutney.
Beetroot Thoran: Sauté grated beetroot, coconut, and spices for a colorful and nutritious side dish.
Beetroot Thoran: Sauté grated beetroot, coconut, and spices for a colorful and nutritious side dish.
Cauliflower Rice: Grate cauliflower, sauté with veggies, and spices for a healthy rice alternative.
Cauliflower Rice: Grate cauliflower, sauté with veggies, and spices for a healthy rice alternative.
Lentil Spinach Soup: Cook lentils, add spinach, tomatoes, and spices for a hearty and nutritious soup.
Lentil Spinach Soup: Cook lentils, add spinach, tomatoes, and spices for a hearty and nutritious soup.

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