Tofu scramble with veggies: Protein-packed tofu cooked with vegetables like bell peppers, spinach, and onions for a nutritious breakfast.
Quinoa breakfast bowl: Quinoa topped with nuts, seeds, and fruit for a hearty, protein-rich morning meal.
Chickpea flour pancakes: Whisk chickpea flour with water, spices, and veggies to make savory, high-protein pancakes.
Greek yogurt parfait: Layer Greek yogurt with granola, nuts, and berries for a satisfying breakfast rich in protein.
Black bean breakfast burrito: Fill a tortilla with scrambled eggs, black beans, salsa, and avocado for a protein-packed morning meal.
Protein smoothie bowl: Blend spinach, banana, protein powder, and almond milk, then top with seeds and nuts.
Lentil muffins: Bake muffins using lentil flour, eggs, and vegetables for a protein-rich breakfast on the go.
Chia seed pudding: Mix chia seeds with almond milk and sweetener, then refrigerate overnight for a high-protein, creamy pudding.