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9 Low-Sugar Snack Ideas for Diabetics
Fresh Fruit: Opt for low-sugar fruits like berries, apples, pears, or oranges for a natural, sweet treat.
Greek Yogurt: Choose plain, unsweetened Greek yogurt and add a sprinkle of cinnamon or some sliced nuts for extra flavor.
Vegetable Sticks with Hummus: Enjoy carrot, cucumber, or celery sticks with a side of hummus for a satisfying snack.
Nuts and Seeds: Grab a handful of unsalted almonds, walnuts, or pumpkin seeds for a crunchy, low-sugar snack.
Hard-Boiled Eggs: A protein-rich option, hard-boiled eggs can help keep you feeling full and stabilize blood sugar levels.
Cheese and Whole Grain Crackers: Pair low-fat cheese with whole grain crackers for a tasty, balanced snack.
Avocado Slices: Sprinkle some salt aCheese and Whole Grain Crackers: Pair low-fat cheese with whole grain crackers for a tasty, balanced snack.
Cottage Cheese with Berries: Top cottage cheese with fresh berries for a delicious and low-sugar combination.
Sugar-Free Dark Chocolate: Indulge in small portions of sugar-free dark chocolate for a sweet treat without the sugar content.