5 Myths about Eating Non-Vegetarian Food Debunked
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5 Myths about Eating Non-Vegetarian Food Debunked

Malkit
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From misconceptions about heart health to nutrient value, understand the real facts behind a non-veg diet.
6 Myths about Eating Non-Vegetarian Food DebunkedFrom misconceptions about heart health to nutrient value, understand the real facts behind a non-veg diet.
Myth: Meat causes heart disease.
6 Myths about Eating Non-Vegetarian Food DebunkedMyth: Meat causes heart disease.
Fact: Lean meats can be part of a heart-healthy diet.
6 Myths about Eating Non-Vegetarian Food DebunkedFact: Lean meats can be part of a heart-healthy diet.
Myth: Non-vegetarian diets lead to cancer.
6 Myths about Eating Non-Vegetarian Food DebunkedMyth: Non-vegetarian diets lead to cancer.
Fact: Moderation and choice of meat type matter.
6 Myths about Eating Non-Vegetarian Food DebunkedFact: Moderation and choice of meat type matter.
Myth: Meat is bad for digestion.
Myth: Meat is bad for digestion.
Fact: Balanced diets with meat support good digestion.
Fact: Balanced diets with meat support good digestion.
Myth: Non-veg diets are less nutritious.
Myth: Non-veg diets are less nutritious.
Fact: Meat provides essential proteins and nutrients.
Fact: Meat provides essential proteins and nutrients.
Myth: Eating meat leads to weight gain.
Myth: Eating meat leads to weight gain.
Fact: Portion control and balance are key.
Fact: Portion control and balance are key.

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