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10 Risky Punjabi Foods You Should Avoid
Discover the culinary delights of Punjab, but beware! Our guide reveals 10 Punjabi foods that might pose risks to your health. From rich butter-laden dishes to indulgent sweets, learn which traditional delights could be potential pitfalls.
Butter-laden Paranthas: Excessive ghee contributes to unhealthy saturated fats.
Deep-fried Pakoras: High oil content can lead to health concerns.
Creamy Punjabi Curries: Excessive dairy and fat content may impact health.
Sarson da Saag with Makki di Roti: High-calorie combination, best in moderation.
Rich Paneer Dishes: High in saturated fats, moderate consumption recommended.
Butter Chicken: High in butter and cream, best limited for health.
Fried Street Food (Samosa, Kachori): Hygiene concerns and excessive oil.
Ghee-laden Sweets (Pinni, Jalebi): High sugar and saturated fats.
Heavy Punjabi Breakfast (Chole Bhature): Excessive calories and fried components.
Overly Spiced Pickles: Excess spices can lead to digestive discomfort.