Jun 14 , 2024

8 Side Effects of Drinking Milk Tea Daily

By True Scoop

Weight Gain: High sugar and calorie content in milk tea can lead to increased body weight.

Acidity: Caffeine and tannins in tea can cause acidity and discomfort in the stomach.

Dehydration: Caffeine is a diuretic, which can lead to dehydration if consumed excessively.

Sleep Disturbances: Caffeine in milk tea can interfere with sleep patterns and cause insomnia.

Tooth Decay: High sugar content in milk tea can contribute to tooth decay and cavities.

Digestive Issues: Milk and tea can sometimes cause bloating, gas, and other digestive problems.

Iron Absorption: Tannins in tea can hinder iron absorption, potentially leading to iron deficiency.

Bone Health: Excessive tea consumption may reduce calcium absorption, affecting bone health over time.

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