6 Superfoods You Should Eat Daily
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6 Superfoods You Should Eat Daily

Malkit
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6 such superfoods to be consumed daily: packed with nutrients for energy and health.
6 Superfoods You Should Eat Daily6 such superfoods to be consumed daily: packed with nutrients for energy and health.
It contains high levels of anti-inflammatory compounds, which may protect against certain types of cancer.
Dark Leafy Greens It contains high levels of anti-inflammatory compounds, which may protect against certain types of cancer.
Almonds, pecans, pistachios, walnuts, cashews. By eating all, one will remain healthy and will also lose weight easily.
Nuts and Seeds Almonds, pecans, pistachios, walnuts, cashews. By eating all, one will remain healthy and will also lose weight easily.
A nutritious fruit, though it’s often treated more like a vegetable, avocado is high in monounsaturated fats.
Avocado A nutritious fruit, though it’s often treated more like a vegetable, avocado is high in monounsaturated fats.
It is loaded with many nutrients, including potassium, fiber, and vitamins A and C.
Sweet PotatoIt is loaded with many nutrients, including potassium, fiber, and vitamins A and C.
It is rich in sulfur-containing plant raw broccoli provides 77% of the DV for vitamin K.
BroccoliIt is rich in sulfur-containing plant raw broccoli provides 77% of the DV for vitamin K.
Spinach also boasts antioxidants, which may helpTrusted Source reduce your chance of developing diseases such as cancer.
SpinachSpinach also boasts antioxidants, which may helpTrusted Source reduce your chance of developing diseases such as cancer.

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