Dark Leafy Greens
It contains high levels of anti-inflammatory compounds, which may protect against certain types of cancer.
Nuts and Seeds
Almonds, pecans, pistachios, walnuts, cashews. By eating all, one will remain healthy and will also lose weight easily.
Avocado
A nutritious fruit, though it’s often treated more like a vegetable, avocado is high in monounsaturated fats.
Sweet Potato
It is loaded with many nutrients, including potassium, fiber, and vitamins A and C.
Broccoli
It is rich in sulfur-containing plant raw broccoli provides 77% of the DV for vitamin K.
Spinach
Spinach also boasts antioxidants, which may helpTrusted Source reduce your chance of developing diseases such as cancer.