Mar 01 , 2024

What Sadhguru eats for breakfast

By True Scoop

Sadhuguru’s breakfast spread is quite intriguing and very healthy and nutritious.

Usually, Sadhguru starts his day with some freshly grounded neem leaf balls, turmeric balls, sprouted methi, overnight-soaked groundnuts, and soaked, peeled almonds.

The menu also includes walnuts and sprouted green grams.

Depending on the schedule, Sadhguru's breakfast menu also changes.

Some of his preferences for intaking carbs are chapatti, idli, millet, rice, and wheat.

When Sadhguru spends days when he needs to be focused on mental activities, he likes to drink a glass of millet porridge or something similar.

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