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9 Yoga Asanas that are great for Belly Loss
Boat Pose (Navasana): Strengthens the core, tones the abdominal muscles, and helps in reducing belly fat.
Plank Pose (Phalakasana): Engages the core muscles, tones the abdomen, and improves overall body strength.
Bridge Pose (Setu Bandhasana): Activates the abdominal muscles, stimulates metabolism, and aids in belly fat reduction.
Cobra Pose (Bhujangasana): Stretches the abdominal muscles, improves digestion, and helps in toning the belly area.
Bow Pose (Dhanurasana): Targets the abdominal region, stimulates digestion, and assists in burning belly fat.
Wind-Relieving Pose (Pawanmuktasana): Massages the abdominal organs, aids digestion, and helps reduce bloating and belly fat.
Warrior II Pose (Virabhadrasana II): Engages the core muscles, strengthens the abdominal region, and promotes overall body toning.
Triangle Pose (Trikonasana): Stretches and strengthens the abdominal muscles, improves digestion, and aids in belly fat loss.
Seated Forward Bend (Paschimottanasana): Stimulates the abdominal organs, improves digestion, and assists in reducing belly fat.