Dec 01 , 2023

9 Zero oil paneer recipes you need to try

By True Scoop

Grilled Paneer Tikka: Marinated in yogurt and spices, grill paneer for a flavorful, zero-oil appetizer bursting with taste.

Paneer Bhurji: Sauté crumbled paneer with onions, tomatoes, and spices for a delicious, oil-free, and protein-packed dish.

Paneer Salad: Toss cubed paneer with fresh veggies, herbs, and a zesty dressing for a healthy, oil-free salad.

Paneer Tikka Wrap: Roll grilled paneer tikka in whole wheat wraps with veggies for a wholesome, oil-free meal.

Zero-Oil Palak Paneer: Cook spinach and paneer in a flavorful tomato-based gravy for a nutritious, oil-free version of this classic.

Paneer Stir-Fry: Sauté paneer with colorful veggies and spices for a quick, tasty, and oil-free stir-fry.

Paneer Capsicum Skewers: Thread marinated paneer and capsicum onto skewers, grill for a zero-oil, flavorful snack or appetizer.

Cucumber Paneer Rolls: Wrap paneer slices in cucumber strips, creating refreshing and oil-free appetizers with a delightful crunch.

Zero-Oil Paneer Biryani: Cook fragrant basmati rice with paneer, vegetables, and spices for a flavorful, oil-free biryani delight.