Have you ever experienced the exciting mornings? Want to follow something realistic and more practical? Willing to foster your senses to soften your heart and mind? These are few morning rituals to get you ready for the daily challenges.
The better you sleep, the best you feel
Measure the amount of your sleep, maintain the quality of it imagine the beautiful things and thoughts before you sleep. Make sure you hit the bed early, follow up waking early. Repeat this ritual daily, in few weeks you will be reaching your office early.
A cup of Joy...
In most of the mornings when you see yourself half awake, unbalanced and lazy, one should have a cup of joy in general “Tea”. A cup of green tea is a perfect wakeup call. None the less it cleans the stomach makes you feel light. So in short a cup of joy cleans your trash in and out.
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Write the bright...
The mere fact that a piece of paper is more patient, on slightly melancholy day, when anxious to catch a glimpse of what you want, sitting chin in hand bring out everything that you lie buried deep in your heart. Then write about a change stick it on a wall or on a door and every possible place to recall the aim to bring about better change.