The increasing enthusiasm for fitness in India is accompanied by a worrying trend: a rise in heart health issues among young gym-goers.

‘Heart Attacks in Gym’: What are the causes behind the rising trend of heart issues in young Indian gym-goers?

The Heart-healthy arsenal on your plate: Foods to prevent heart attacks

World Heart Day special: Nourishing your heart - the power of foods in preventing heart attacks

Unmasking the culprits: Foods that endanger your heart health

World Heart Day special: Unveiling the silent killers on your plate - foods that endanger your heart

Prioritizing heart health on World Heart Day

World Heart Day: Vital measures and solutions to safeguard your heart health

Doctors highlight the impact of increased junk food consumption and sedentary lifestyles on heart health among school children

Rising Heart Problems Among School Children Linked to Junk Food Consumption, Doctors Warn

Mustard oil is considered one of the healthiest edible oils as it has a low amount of Saturated Fatty Acids and a high amount of Monounsaturated Fatty Acids and Polyunsaturated Fatty Acids, which are good for health.

Clinical studies find mustard oil could be your heart's best friend

The researchers have found that continuing, heavy consumption of coffee - six or more cups a day can increase the number of lipids (fats) in your blood to significantly intensify your risk of cardiovascular disease (CVD).

Sipping too much coffee can heighten cardiovascular disease risk: study

Omega3 fatty acids are good for keeping your Heart’s health safe. Let’s know about it in detail and see in which food it naturally occurs.

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