Jun 10 , 2024

8 Foods to Avoid in Monsoon

By True Scoop

Street Food: Risk of contamination and spoilage increases due to unhygienic conditions during rainy season.

Leafy Greens: Prone to contamination and may carry bacteria or parasites due to increased moisture.

Raw Vegetables: Risk of bacterial contamination is higher, opt for cooked or properly washed veggies.

Seafood: Increased risk of food poisoning as seafood may spoil quickly in humid conditions.

Fried Foods: Heavy and greasy foods can lead to indigestion and discomfort, especially in damp weather.

Dairy Products: Spoilage risk increases due to humidity, leading to bacterial growth and digestive issues.

Cut Fruits: Easily contaminated and spoil quickly in moist conditions, increasing the risk of foodborne illnesses.

Carbonated Drinks: May cause bloating and digestive discomfort, better to opt for warm beverages in monsoon.

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