Greek Yoghurt and berries: It is packed with protein, which helps keep you feeling full for longer periods
Veggie Sticks with hummus: Vegetable sticks such as carrots, cucumbers with hummus make for a satisfying and nutrient-rich snack
Air popped popcorn: Popcorn seasoned with a sprinkle of salt or nutritional yeast for a savoury flavour without added calories
Hard boiled eggs: Convenient and portable snack packed with protein and essential nutrients
Cottage cheese with pineapple: It is rich in protein and low in fat, making it an excellent choice for weight loss
Almonds and dry fruits: handful of almonds paired with dried fruit makes for a tasty and satisfying snack
Rice cake with avocado: Rice cake topped with mashed avocado for a light and nutritious snack
Veggie Omelette: Prepare veggie omelette muffins by mixing beaten eggs with chopped vegetables like spinach, tomatoes, and bell peppers
Peanut butter with banana: Sliced bananas topped with peanut butter keeps you full for a long time