Plank Pose (Phalakasana): Strengthen core muscles, improve posture, and aid digestion for a toned and flat abdomen.
Boat Pose (Navasana): Engage abdominal muscles, improve balance, and stimulate digestion for a flat and firm stomach.
Bridge Pose (Setu Bandhasana): Tone abdominal muscles, strengthen the core, and improve digestion for a flatter and firmer tummy.
Wind-Relieving Pose (Pavanamuktasana): Alleviate gas, improve digestion, and tone abdominal muscles for a flat and comfortable stomach.
Cobra Pose (Bhujangasana): Strengthen the entire core, improve flexibility, and stimulate digestion for a toned and flat belly.
Mountain Pose (Tadasana): Improve posture, engage core muscles, and create a sense of alignment for a flatter stomach.
Seated Forward Bend (Paschimottanasana): Stretch and engage abdominal muscles, stimulate digestion, and improve posture for a flat tummy.
Downward-Facing Dog (Adho Mukha Svanasana): Strengthen core muscles, improve circulation, and promote digestion for a flat and toned abdomen.
Warrior III Pose (Virabhadrasana III): Enhance balance, engage abdominal muscles, and strengthen the core for a flat and stable tummy.
Cat-Cow Pose (Marjaryasana-Bitilasana): Improve flexibility, massage abdominal organs, and enhance digestion for a flat and healthy stomach.