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10 Yoga Poses for Effective 20 KG Weight Loss Journey
10 Yoga Poses for Effective 20 KG Weight Loss JourneyThese poses are carefully selected to help you shed excess weight, boost metabolism, and improve overall fitness. From the fat-burning power of the Sun Salutation to the core-strengthening Boat Pose
10 Yoga Poses for Effective 20 KG Weight Loss JourneySurya Namaskar Sun Salutation: Full Body Workout, Boosts Metabolism.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyTrikonasana Triangle Pose: Strengthens Core, Tones Waistline.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyTrikonasana Triangle Pose: Strengthens Core, Tones Waistline.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyBhujangasana Cobra Pose: Tones Abdominals, Improves Digestion.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyAdho Mukha Svanasana Downward Dog: Strengthens Arms, Legs, and Core.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyVrikshasana Tree Pose: Improves Balance, Engages Core Muscles.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyNavasana Boat Pose: Strengthens Abdominals, Stimulates Digestive System.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyUstrasana Camel Pose: Stretches Front Body, Aids in Weight Loss.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyDhanurasana Bow Pose: Works on Abdominals, Thighs, and Arms.
10 Yoga Poses for Effective 20 KG Weight Loss JourneyParsvottanasana Intense Side Stretch: Tones Waist, Stretches Spine.