healthy life

Want to age well? A good night's sleep may be the key: Study

Want to age well? A good night's sleep may be the key: Study

11 Nov 2024

2 min read

Why do ICMR-NIN’s new dietary guidelines advise against protein supplements?

Why do ICMR-NIN’s new dietary guidelines advise against protein supplements?

14 May 2024

2 min read

Want to lose weight and boost immunity? Try these healthy soups for instant results

Want to lose weight and boost immunity? Try these healthy soups for instant results

06 Aug 2020

2 min read

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