Masaba Gupta, a designer-actor tells how much homemade food has helped her not only in shedding off her weight but also in curing PCOD (Polycystic Ovary Syndrome). She feels lightest in 10 years which she credits to her focus on physical activities and nutrition.


On Friday, Masaba posted on Instagram to share a picture of her physical transformation by clicking a mirror selfie in which she was wearing a sports bra and a pair of shorts. The picture clearly shows how much she has reduced.


Speaking of which, Masaba’s caption stated, "I am as committed to my health as I am to my business & my relationships. this to yourself every single day. You have to make one thing about Fitness non-negotiable in your life. It all starts there." which clearly mentions how much she believes in balancing her fitness, work, and relations. Moreover, this also shows how much she trusts the power of her subconscious mind. 


Further, she wrote,” No celebration the night before, no amount of stress & no phone call can distract me from this.” which made many people see her focus, determination, and strength. She also talked about the hormonal issues which are common among girls which she resolved by taking proper care of her diet and exercise.


For the weight reduction transformation of Masaba, both workouts, as well as homemade food, are responsible which is not only the secret behind her fitness but also a reason for getting nearly cured PCOD, get off medication, focus better, and enjoy time with her favorite people!


Also read:Birthday Special: Weight loss journey of Arjun Kapoor, how HR’s abs made him sad



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